Each Month

Chef Mimi, a novice at slow cookin, will choose 1 ingredient (meat/veggie/fruit/herb) to be thrown in the crock. Chef Tiffany, an experienced slow cookin specialist, will then post a recipe featuring the ingredient of the week, challenging Mimi to learn new moves in the kitchen.

Join us
as we discover tips and tricks to getting down with your slow cooker.

Thursday, May 6, 2010

The Recipe: Sweet and Sour Country Style Spareribs

Prep:  25 mins
Cook:  Low 8 hours, High 5 hours
Serving Size:  8
Category:  Beef, Pork & Lamb

  • 3-4  pounds boneless beef ribs (or Pork)
  • 1  large onion, thinly sliced
  • 1 green pepper, thickly sliced
  • 3 garlic clove, minced
  • 1 (20-oz.) can pineapple chunk, undrained
  • 2 (8-oz.) cans tomato sauce
  • 1/4 cup tomato paste
  • 1/2 cup packed brown sugar
  • 1/4 cup cider vinegar
  • 3 tbsp. Worcestershire sauce

    Place ribs in slow cooker. In a bowl, combine pineapple, tomato sauce, onion, green pepper, brown sugar, vinegar, tomato paste, Worcestershire sauce, and garlic.

    Pour mixture over the ribs; cover and cook low 8 to 10 hours, or until ribs are cooked through and tender. ENJOY!!!

    Tips & Tricks:

    - What is packed brown sugar?
    - The different cuts of ribs
    - Cooking with canned foods

    - Chef Tiffany

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